That was a good joke

Episode 30 June 27, 2018 00:58:52
That was a good joke
You don't look like a runner
That was a good joke
/

Hosted By

Jon Hickman

Show Notes

It's coming home.

Other Episodes

Episode 4

August 01, 2017 01:19:41
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You're a monster

We talk about environments—from the perfect gym to urban running—and their effect on our training mindset, and we discuss plateaus and winning the battle with your mind. Nick has big news, Jon ups his recording set up game with dramatic results, and inevitably somebody mentions Poundland and Toblerone. ## This week * Will there be a posthumous release of the [missing tapes?](https://yodollar.podiant.co/admin/blog/5/) * Please do not send us any reviews of armbands. Unless you’re going to say you don’t like them. * Nick’s weight loss: [Mission Accomplished](https://www.instagram.com/p/BXHyVj5AJd_/?taken-by=roundonefight) * BMI (body mass index) [explainer](http://www.nhs.uk/chq/Pages/3215.aspx?CategoryID=51) and [calculator](http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx). * Rocky gyms / old school gyms / back street gyms… [proper gyms](https://sabotagetimes.com/life/in-remembrance-of-proper-gyms) * I heart PB: some notes on [Perry Barr](https://en.wikipedia.org/wiki/Perry_Barr), a place dear to Nick and Jon. * [Alexander Stadium](https://en.wikipedia.org/wiki/Alexander_Stadium), in Perry Barr, where Jon got training tips from heptathlete [Denise Lewis](http://www.uka.org.uk/ba-home-straight/hall-of-fame-athletes/denise-lewis/). * We’ve been recommended a book: [Long Road, Hard Lessons: Ireland to Japan by Bicycle - A Gruelling Test of a Father and Son’s Relationship](http://amzn.to/2wh0XbS) by Mark & Sam Swain. ## tl;dr “[Nobody is watching, nobody is judging. I was convinced people could see me struggling to do a mile and that they had opinions. Stupid head](https://twitter.com/jonhickman/status/891948140663902208).” ## Coming soon… * We _will_ talk about running watches. * Jon _will_ clear his pins about running familiar routes and the 1997 Elizabeth College B String 1600 metres race. * Nick _will_ talk about yoga. So be sure to subscribe… You can find us on [Apple Podcasts](https://itunes.apple.com/gb/podcast/you-dont-look-like-a-runner/id1259875775?mt=2), [Stitcher](http://www.stitcher.com/podcast/you-dont-look-like-a-runner?refid=stpr), on [Pocket Casts](http://pca.st/YXAA) and [Overcast](https://overcast.fm/itunes1259875775/you-dont-look-like-a-runner) or anywhere you like to get podcasts. Please do subscribe and leave us some reviews. It’s a ...

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Episode 44

May 13, 2019 01:02:35
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Old Man Sweet Spot

Welcome back, it's been a long week. I'll be honest, I lost the show notes. But you don't read them anyway, and anything I write here will be lost like tears in rain. So, we will have almost certainly discussed fitness, running and tech. Let me know what this episode of the show is about by tweeting @runnerpod. Peace. ...

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Episode 39

January 31, 2019 00:53:49
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Unicorn device

Welcome back to your favourite fortnightly epsiode of weekly updates of fitness, running and tech. Turn up the sexy thermostat it's time to get involved in the neighbourhood watch. We take a weird segue into consumer advice, Nick is running again (again), Jon is picking a personal trainer and not a murderer, and we get serious about emergencies. * [Boldmere Bullets runner saved by his pals](https://www.birminghammail.co.uk/news/local-news/mans-life-saved-after-boldmere-15677771) * [Running bracelets with emergency details](https://www.onelifeid.com/category/id_wristbands) * [Adding ICE details on iphone and Apple Watch](https://www.imore.com/how-add-emergency-contacts-iphone-apple-watch) * [Adding ICE to Android phones](https://firstaidtrainingcooperative.co.uk/setting-emergency-contacts-on-android/) ...

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