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The tapering episode: we go short this week, but we have time to catch up on our current routines and discuss the merits of cross training days. Jon is paranoid about jinxing his marathon, Nick is marked on a scale of 1-10 for his camping skills, and we get hypothetical about a leaked refresh of Apple Watch. ## This Week * [Jon's marathon](http://www.guernseymarathon.gg): 9 days left. * [The benefits of cross training](https://www.runnersworld.com/for-beginners-only/whats-the-benefit-of-cross-training "Link: https://www.runnersworld.com/for-beginners-only/whats-the-benefit-of-cross-training"). * [Cycling as cross trainin](https://www.runnersworld.com/ask-coach-jenny/how-to-improve-running-performance-with-cycling "Link: https://www.runnersworld.com/ask-coach-jenny/how-to-improve-running-performance-with-cycling")g. * [Apple Watch leaks and rumours](http://www.techradar.com/news/apple-watch-3-release-date-news-and-rumors). * Is the [TomTom](https://www.tomtom.com/en_us/sports/running/) actually the watch Nick needs? * Is Nick [the outdoor type](https://www.youtube.com/watch?v=P-r2BARj6Oo)? You can find us on [Apple Podcasts](https://itunes.apple.com/gb/podcast/you-dont-look-like-a-runner/id1259875775?mt=2), [Stitcher](http://www.stitcher.com/podcast/you-dont-look-like-a-runner?refid=stpr), on [Pocket Casts](http://pca.st/YXAA) and [Overcast](https://overcast.fm/itunes1259875775/you-dont-look-like-a-runner) or anywhere you like to get podcasts. Please do subscribe and leave us some reviews. It’s a huge help and it’s nice to know that you care. We are online at [runnerpod.com](http://www.runnerpod.com/) where you can look through old episodes, read show notes and blog posts. Comments, questions and thoughts please tweet us [@runnerpod](http://www.twitter.com/runnerpod) [@jonhickman](http://www.twitter.com/jonhickman) or [@ngmoreton](http://www.twitter.com/ngmoreton "Link: http://www.twitter.com/ngmoreton"). You can email us [email protected] Thanks to [Podiant](http://podiant.co/)—professional-grade podcast hosting at a price you choose—for supporting _You Don’t Look Like a Runner_. ...
Help yourself to one of Daddy's sports biscuits and enter with us into the Book of Dreams, where we discuss the 2020 National Running Show, meet our idols (and immediately reject them) and try out yet another sports watch. Nick has been ghosting Jon, Jon has been giving Nick's home media set up short shrift, and both lads are asking: if the pants people are here then why aren't you? * [Spotify Kids](https://www.spotify.com/uk/kids) * [List Envy Podcast](https://listenvypod.com/) * [Jon's List Envy Episode](https://listenvypod.com/e/top-5-things-were-leaving-behind-37f292a20c5692/) * [National Running Show Birmingham](https://nationalrunningshowbirmingham.com/) * [Tailwind Nutrition](https://www.tailwindnutrition.co.uk/) * [Polar Vantage M Running Watch](https://amzn.to/2SRdHmi) * [Barkley Marathons](https://en.wikipedia.org/wiki/Barkley_Marathons) * Bad Boy Running: [Laz Lake Interview Part 1](http://badboyrunningpodcast.com/ep-151-lazarus-lake-aka-gary-cantrell-on-barkley-marathons-part-1) and [Part 2](http://badboyrunningpodcast.com/ep-152-laz-lake-on-barkley-marathons-and-other-races-part-2) * Join us on [Strava](https://www.strava.com/clubs/you-don-t-look-like-a-runner-445740) * Runner Pod stickers still available if you [donate to Shelter](https://www.justgiving.com/fundraising/runnerpod) ...
Sorry everyone, but this is You Don’t Look Like a Runner and we are back. This week intellecual property will be stolen, Nick gets upstaged by Jon's other podcast husband, Jon makes like the Jesus of North Birmingham, and you, dear listener, are very much put in your place. * [160bpm Punk: run punk run on Spotify](https://open.spotify.com/user/spotify/playlist/37i9dQZF1DXbLSzx0CLgOw?si=E-DTPFNOTPOcnouY2QuCHQ) * [The Mania Half is coming, 7th April 2019](https://themaniahalf.co.uk/) * [We have a Slack. We don't know why](http://bit.ly/runnerslack) Talk to us on [Slack](http://bit.ly/runnerslack) or tweet us [@runnerpod](https://twitter.com/runnerpod). Our email address is only for advance fee fraudsters now. ...
