Welcome back to your favourite fortnightly epsiode of weekly updates of fitness, running and tech. Turn up the sexy thermostat it's time to get...
"It's been a while", but we're back and so is Jon's cat, "well rounded character" listener Ross and, if you listen closely, Nick's actual...
Nick and Jon finally get round to talking about running, weight training, and exercise tech from the perspective of two 30-somethings who spend way...