Nick and Jon talk secret doors, being in the film Human Traffic, putting the full stop on the AirPods chat, getting locked in to platforms and trying to escape, breaking records and dealing with photographs that showcase our terrible running technique. ...
Like when Doctor Who stops being a series and instead throws out occasional seasonal specials, we are back—back to discuss routers, the kids' Kindle Fire, and extreme sports pedagogy. Nick's hills are not alive with the sound of music, Jon's phone is absolutely terrible, and we fail to talk about running at all. Merry Christmas ya filthy animals! ...
Welcome back to your favourite fortnightly epsiode of weekly updates of fitness, running and tech. Turn up the sexy thermostat it's time to get involved in the neighbourhood watch. We take a weird segue into consumer advice, Nick is running again (again), Jon is picking a personal trainer and not a murderer, and we get serious about emergencies. * [Boldmere Bullets runner saved by his pals](https://www.birminghammail.co.uk/news/local-news/mans-life-saved-after-boldmere-15677771) * [Running bracelets with emergency details](https://www.onelifeid.com/category/id_wristbands) * [Adding ICE details on iphone and Apple Watch](https://www.imore.com/how-add-emergency-contacts-iphone-apple-watch) * [Adding ICE to Android phones](https://firstaidtrainingcooperative.co.uk/setting-emergency-contacts-on-android/) ...