WrestleMania, running to survive

Just like that, just like that, we're here to chat shit about fitness, running and tech. This "week" we teach you a life hack to be Andy Serkis on the cheap and get our excuses in for a series of terrible runs. We refuse to apologise for an extended chat about JavaScript, Nick does some ERL learning the hard way, Jon has no mates on Strava, and we almost certainly over promise on the show notes (which none of you read anyway). - [Pronation, explained](https://www.runnersworld.com/running-shoes/pronation-explained) - [Gait analysis](https://www.runnersneed.com/expert-advice/gear-guides/gait-analysis.html) - [Footbalance custom insoles](https://www.footbalance.com/) - [Vue.js](https://vuejs.org/) - [The Mania Half](http://themaniahalf.co.uk/) results are in - [Jon's WrestleMania ear worm](https://www.youtube.com/watch?v=Xv_hYvj_g3w) - [Vote for us in this nonsense](http://www.britishpodcastawards.com/vote) just like [Jillian did](https://twitter.com/runnerpod/status/985282970402590721?s=09) - Be [Jon's friend on Strava](https://www.strava.com/athletes/jonhickman). He's desperate. - [You Don't Look Like a Runner is now a club on Strava](https://www.strava.com/clubs/445740) because obviously.