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Things get pretty deep this week as Nick, celebrating a weight-loss milestone, talks about the problem of self image and how he works at...
Chasing a PB, we're dropping our second "weekly" episode this week. In this episode we track down Fat Nick on Strava and find out...
We talk about environments—from the perfect gym to urban running—and their effect on our training mindset, and we discuss plateaus and winning the battle...