The tapering episode: we go short this week, but we have time to catch up on our current routines and discuss the merits of...
Nick and Jon finally get round to talking about running, weight training, and exercise tech from the perspective of two 30-somethings who spend way...
Grab yourself a vegan milkshake, settle down, then stand up, throw the milkshake at a racist, and then settle down for a weekly slice...