You didn't hear us coming, did you?
Nick is doing weights and saving the planet, Jon is living in the moment, and both want to be postmen.
See you soon!
The elite runners may nearly be back at the finish, but the green wave of podcasting is just setting off which means it's time...
Just like that, just like that, we're here to chat shit about fitness, running and tech. This "week" we teach you a life hack...
Grab yourself a vegan milkshake, settle down, then stand up, throw the milkshake at a racist, and then settle down for a weekly slice...