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You didn't hear us coming, did you?
Nick is doing weights and saving the planet, Jon is living in the moment, and both want to be postmen.
See you soon!
Just like that, just like that, we're here to chat shit about fitness, running and tech. This "week" we teach you a life hack...
The tapering episode: we go short this week, but we have time to catch up on our current routines and discuss the merits of...
Stay safe, keep well, and don't let the bastards grind you down. Charities are getting fewer funds right now and yet it feels like...