Chasing a PB, we're dropping our second "weekly" episode this week. In this episode we track down Fat Nick on Strava and find out...
Nick and Jon talk about sleep, dead flies, octothorpeUKrunchat and shaving into a big sheet. Just your classic dose of running, fitness, and tech...
The tapering episode: we go short this week, but we have time to catch up on our current routines and discuss the merits of...