We talk about environments—from the perfect gym to urban running—and their effect on our training mindset, and we discuss plateaus and winning the battle...
Nick and Jon talk about sleep, dead flies, octothorpeUKrunchat and shaving into a big sheet. Just your classic dose of running, fitness, and tech...
HAPPY LOCKDOWN 2 BABY Nick is open to bribes, Jon is just trying to help, and we let it all go to our heads....