Welcome back to your favourite fortnightly epsiode of weekly updates of fitness, running and tech. Turn up the sexy thermostat it's time to get...
Nick and Jon talk about sleep, dead flies, octothorpeUKrunchat and shaving into a big sheet. Just your classic dose of running, fitness, and tech...
It's a follow-up-a-polloza! We discuss the sticker giveaway, Nick eats humble pie at the chirpractors, Jon reviews online giving websites, and we make some...