Morgan Spurwoke

You don't look like a runner

Morgan Spurwoke

Jan 25 2020 | 00:53:00

00:00 / 00:53:00

Apple Podcasts
Spotify
Pocket Casts
RSS
More

Hosted By

Show Notes

Nick is not well because he has eaten vegetarian takeaways for science. Links from this week's show: * [River Cottage Veg Everyday](https://amzn.to/2NYopWK) * [Veggie Lean in 15: 15-minute Veggie Meals with Workouts](https://amzn.to/2Gpnmut)

Other Episodes

Episode 4

August 01, 2017 • 01:19:41

You're a monster

We talk about environments—from the perfect gym to urban running—and their effect on our training mindset, and we discuss plateaus and winning the battle...

Episode 37

October 23, 2018 • 00:54:17

Having a go at the Baddies

Welcome to this week’s runner pod a podcast for pod people where we discuss sleep pods and AirPods and pod hotels. And Dave Mustaine...

Episode 6

August 14, 2017 • 00:56:53

Sons of Alvechurch

How do you choose the right swimming lane or the right pace group for a club run? We talk about the challenges and benefits...