Morgan Spurwoke

Episode 5 January 25, 2020 00:53:00
Morgan Spurwoke
You don't look like a runner
Morgan Spurwoke

Jan 25 2020 | 00:53:00

/

Hosted By

Jon Hickman

Show Notes

Nick is not well because he has eaten vegetarian takeaways for science. Links from this week's show: * [River Cottage Veg Everyday](https://amzn.to/2NYopWK) * [Veggie Lean in 15: 15-minute Veggie Meals with Workouts](https://amzn.to/2Gpnmut)

Other Episodes

Episode 25

April 23, 2018 00:54:36
Episode Cover

WrestleMania, running to survive

Just like that, just like that, we're here to chat shit about fitness, running and tech. This "week" we teach you a life hack...

Listen

Episode 44

May 13, 2019 01:02:35
Episode Cover

Old Man Sweet Spot

Welcome back, it's been a long week. I'll be honest, I lost the show notes. But you don't read them anyway, and anything I...

Listen

Episode 46

June 18, 2019 00:59:11
Episode Cover

420 Google it

I'm not sure how to do a trigger warning when you don't read the show notes but please be aware that this episode does...

Listen