We’re back, like the rappers are, to lay down diss tracks for one another through the medium of podcasting. This week our biggest fan...
Nick is not well because he has eaten vegetarian takeaways for science. Links from this week's show: * [River Cottage Veg Everyday](https://amzn.to/2NYopWK) * [Veggie...
How do you choose the right swimming lane or the right pace group for a club run? We talk about the challenges and benefits...