Marathon grams

The thing about fitness, running and tech is it's the little differences. Like in Chester they have the metric system... Welcome back! Kick off your over-pronation shoes, slide into your best slippers and pour yourself a wine based drink, it's time to catch up with your good friends Nick and Jon. Following on from our recent "after dark" episode, we are on our best behaviour this week. Find out how everyone did on the Mania Half, sync your running diaries up with ours and please, just to be clear, take note that the water IS deep. * [The Mania Half 2019 results](https://themaniahalf.co.uk/) * Jon is running [Chester Marathon](https://ale.niftyentries.com/MBNA-Chester-Marathon-2019) and [Yorkshire Marathon](https://www.runforall.com/events/marathon/yorkshire-marathon/) * [Nick will be running Rutland Water Half](https://www.therutlandmarathon.co.uk/copy-of-the-rutland-marathon) * [Join our friends of the show running club on Strava](https://www.strava.com/clubs/you-don-t-look-like-a-runner-445740) * Tweet us [@runnerpod](https://twitter.com/runnerpod) * And please call your mom