Welcome back to your favourite fortnightly epsiode of weekly updates of fitness, running and tech. Turn up the sexy thermostat it's time to get...
Grab a dongle for your weights, and help yourself to a vegan Pukka pie—it's the Christmas episode. Don't want a vegan pie? Well have...
Nick and Jon finally get round to talking about running, weight training, and exercise tech from the perspective of two 30-somethings who spend way...