The Buff and the Vest

Episode 2 November 22, 2019 01:02:20
The Buff and the Vest
You don't look like a runner
The Buff and the Vest

Nov 22 2019 | 01:02:20

/

Hosted By

Jon Hickman

Show Notes

Jon explains how to get everyone's attention during the Great North Run. Nick alleges he wears glasses. We are rather foolhardy in mentioning the date on tape. * [Find us on Strava](https://www.strava.com/clubs/you-don-t-look-like-a-runner-445740) * [Tell us things on Twitter](https://twitter.com/runnerpod) * [You can't pay for this content, but you can donate to Shelter](https://www.justgiving.com/fundraising/runnerpod)

Other Episodes

Episode 32

August 13, 2018 00:44:57
Episode Cover

Bad Friend

This week we show you how the sausage is made, get wet, and secrets are revealed. There is also more tent chat. ## Fitness...

Listen

Episode 42

April 05, 2019 00:59:33
Episode Cover

Trousers in the 80s

Dear listener This week's show notes, which surely you will not read, come in the form of an open open letter to friend of...

Listen

Episode 4

August 01, 2017 01:19:41
Episode Cover

You're a monster

We talk about environments—from the perfect gym to urban running—and their effect on our training mindset, and we discuss plateaus and winning the battle...

Listen