The thing about fitness, running and tech is it's the little differences. Like in Chester they have the metric system... Welcome back! Kick off...
We talk about environments—from the perfect gym to urban running—and their effect on our training mindset, and we discuss plateaus and winning the battle...
HAPPY LOCKDOWN 2 BABY Nick is open to bribes, Jon is just trying to help, and we let it all go to our heads....