Nick and Jon punch each other for bantz. Important links: - [The Mania Half](http://themaniahalf.co.uk) - [When the Course Wins: No Finishers at the 2018...
Nick and Jon talk about sleep, dead flies, octothorpeUKrunchat and shaving into a big sheet. Just your classic dose of running, fitness, and tech...
Time marches on. Jon went off book and did an intro to explain the delay on this episode and try to contextualise it, but...