Hosted By
We talk about environments—from the perfect gym to urban running—and their effect on our training mindset, and we discuss plateaus and winning the battle...
Jon explains how to get everyone's attention during the Great North Run. Nick alleges he wears glasses. We are rather foolhardy in mentioning the...
The thing about fitness, running and tech is it's the little differences. Like in Chester they have the metric system... Welcome back! Kick off...