Nick and Jon talk about sleep, dead flies, octothorpeUKrunchat and shaving into a big sheet. Just your classic dose of running, fitness, and tech...
Just like that, just like that, we're here to chat shit about fitness, running and tech. This "week" we teach you a life hack...
Time marches on. Jon went off book and did an intro to explain the delay on this episode and try to contextualise it, but...