Just like that, just like that, we're here to chat shit about fitness, running and tech. This "week" we teach you a life hack...
Grab a dongle for your weights, and help yourself to a vegan Pukka pie—it's the Christmas episode. Don't want a vegan pie? Well have...
Time marches on. Jon went off book and did an intro to explain the delay on this episode and try to contextualise it, but...