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Failing to read the country's mood, we met up once again to talk about fitness, running and tech. Nick has found a new dead format to worry about, Jon is putting it all on the plate, and we offer up a hot take on Zoom calls. Remember, if you don't use lockdown to learn a language, write that novel or work on your side hustle you're probably just trying to keep going as best as you can in pretty testing circumstances and in all honestly that's as worth clapping as anything else going on right now. You're doing great and we're proud of you. This week's links: * Nick bought a [Kano](https://kano.me/uk/store/products/computer-kit). It's probably worth looking for on ebay as the novelty wears of fast. * Tbh the Kano is a Raspbery Pi with bells on, so maybe just get one of those and get the same benefit of a one hour diversion for the kids for a few quid... Nick could use [this kit to make a speaker for his NFC cards](https://shop.pimoroni.com/products/pirate-radio-pi-zero-w-project-kit). What a talking point that would be. * He also got a [Yoto speaker](https://www.yotoplay.com/) which he swears is worth it. * Jon isn't on Twitter except for when he does [this](https://twitter.com/jonhickman/status/1254428473805987840). ...
Help yourself to one of Daddy's sports biscuits and enter with us into the Book of Dreams, where we discuss the 2020 National Running Show, meet our idols (and immediately reject them) and try out yet another sports watch. Nick has been ghosting Jon, Jon has been giving Nick's home media set up short shrift, and both lads are asking: if the pants people are here then why aren't you? * [Spotify Kids](https://www.spotify.com/uk/kids) * [List Envy Podcast](https://listenvypod.com/) * [Jon's List Envy Episode](https://listenvypod.com/e/top-5-things-were-leaving-behind-37f292a20c5692/) * [National Running Show Birmingham](https://nationalrunningshowbirmingham.com/) * [Tailwind Nutrition](https://www.tailwindnutrition.co.uk/) * [Polar Vantage M Running Watch](https://amzn.to/2SRdHmi) * [Barkley Marathons](https://en.wikipedia.org/wiki/Barkley_Marathons) * Bad Boy Running: [Laz Lake Interview Part 1](http://badboyrunningpodcast.com/ep-151-lazarus-lake-aka-gary-cantrell-on-barkley-marathons-part-1) and [Part 2](http://badboyrunningpodcast.com/ep-152-laz-lake-on-barkley-marathons-and-other-races-part-2) * Join us on [Strava](https://www.strava.com/clubs/you-don-t-look-like-a-runner-445740) * Runner Pod stickers still available if you [donate to Shelter](https://www.justgiving.com/fundraising/runnerpod) ...
Things get pretty deep this week as Nick, celebrating a weight-loss milestone, talks about the problem of self image and how he works at getting over negative feelings about his weight from childhood. Jon plays the role of an unqualified psychiatrist (as he is not a psychiatrist at all he has gone full method on this). We also spend a lot of time talking about Nick's new Kindle, books we've been reading and looking at why Jon can run for hours but only swim for 20-minutes. ## This week we talked about: * Nick has a new Kindle * _[The Last Englishman](http://amzn.to/2sXilB7)_ * [The Pacific Crest Trail](https://www.pcta.org) * Bill Bryson's _[Walk in the Woods](http://amzn.to/2uq8t79) _ and _[The Lost Continent](http://amzn.to/2sXAb74) _ although The book that Jon was talking about was actually _[Notes from a Big Country](http://amzn.to/2t9ZdEj)_ * [The Appalachian Trail](http://www.appalachiantrail.org/home/explore-the-trail) * Nick's on the kettlebells again * Losing love handles * How our memories of being bigger shape how we relate to ourselves today * The feeling of going XL to L * Calorie counting—but your veg for free * Using tech to track calories * It takes a long time to learn your own metabolism * Swimming as cross training on Jon's marathon plan * [The lovely pool by Jon's work](http://www.aston.ac.uk/news/releases/2011/december/birminghams-oldest-working-swimming-pool-re-opens/) * Picking a lane at the pool (by the way the pool is 25m not 15m, thanks a lot Nick) * Seeing when you're swimming—a guide for spectacle wearers * Tracking swimming: expensive ...
