Morgan Spurwoke

Episode 5 January 25, 2020 00:53:00
Morgan Spurwoke
You don't look like a runner
Morgan Spurwoke

Jan 25 2020 | 00:53:00

/

Hosted By

Jon Hickman

Show Notes

Nick is not well because he has eaten vegetarian takeaways for science. Links from this week's show: * [River Cottage Veg Everyday](https://amzn.to/2NYopWK) * [Veggie Lean in 15: 15-minute Veggie Meals with Workouts](https://amzn.to/2Gpnmut)

Other Episodes

Episode 8

May 03, 2020 00:38:20
Episode Cover

Get it done before the clap

Failing to read the country's mood, we met up once again to talk about fitness, running and tech. Nick has found a new dead...

Listen

Episode 39

January 31, 2019 00:53:49
Episode Cover

Unicorn device

Welcome back to your favourite fortnightly epsiode of weekly updates of fitness, running and tech. Turn up the sexy thermostat it's time to get...

Listen

Episode 24

April 04, 2018 00:58:12
Episode Cover

Red rag to the bully bull

Nick and Jon punch each other for bantz. Important links: - [The Mania Half](http://themaniahalf.co.uk) - [When the Course Wins: No Finishers at the 2018...

Listen