You don't look like a runner

Jon explains how to get everyone's attention during the Great North Run. Nick alleges he wears glasses. We are rather foolhardy in mentioning the...

Welcome to Season 2! What awaits you inside? Will there be a controversial new younger character who changes the dynamic of the show? Will...

I'm not sure how to do a trigger warning when you don't read the show notes but please be aware that this episode does...

Grab yourself a vegan milkshake, settle down, then stand up, throw the milkshake at a racist, and then settle down for a weekly slice...

Welcome back, it's been a long week. I'll be honest, I lost the show notes. But you don't read them anyway, and anything I...

The thing about fitness, running and tech is it's the little differences. Like in Chester they have the metric system... Welcome back! Kick off...