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This is a fitness running and tech podcast by Nick and Jon. This is also a review of the world's biggest movie, Avatar. The...
The tapering episode: we go short this week, but we have time to catch up on our current routines and discuss the merits of...
Grab a dongle for your weights, and help yourself to a vegan Pukka pie—it's the Christmas episode. Don't want a vegan pie? Well have...