- Listen on:
- Google Podcasts
Sons of Alvechurch
How do you choose the right swimming lane or the right pace group for a club run? We talk about the challenges and benefits...
Yes the rumours are true: this is a podcast about running and tech, and we have opinions on Bluetooth headphones. We discuss the joys...
You're a monster
We talk about environments—from the perfect gym to urban running—and their effect on our training mindset, and we discuss plateaus and winning the battle...
Mark it zero, Jonny
## We have had listener feedback! * Jenny says she gets what we’re doing but it’s not really for her. She also told us...
Alright, Fat Nick?
Things get pretty deep this week as Nick, celebrating a weight-loss milestone, talks about the problem of self image and how he works at...
Looking for Good
Nick and Jon finally get round to talking about running, weight training, and exercise tech from the perspective of two 30-somethings who spend way...